Health and environmental advocate Glen Merzer discusses the messages in his 2 latest books: “Own Your Health: How to Live Long & Avoid Chronic Illness” and “Food is Climate: A Response to Al Gore, Bill Gates, Paul Hawken, and the Conventional Narrative on Climate Change”.
Health and environmental advocate Glen Merzer discusses the messages in his 2 latest books: “Own Your Health: How to Live Long & Avoid Chronic Illness” and “Food is Climate: A Response to Al Gore, Bill Gates, Paul Hawken, and the Conventional Narrative on Climate Change”.
This show features interviews of Dr. Neal Barnard on the reasons why he is a plant-based advocate and Karina Inkster on weightlifting and fitness as a vegan personal trainer. We also introduce three new co-hosts, Meaghan Beattie, Grace Wampold, and Leah Thompson with their stories on how they started on veganism and why they choose to continue to live a vegan lifestyle.
We feature a recent speech by Dr. Michael Greger on the top 15 ways of “how not to die”. He cites scientific evidence on the benefits of eating a plant-based diet.